Welcome to my kitchen! The recipes you’ll find here are the same ones I use in my own home and recommend to my clients in our group programs and with my 1:1 nutrition coaching clients.

Eating for your most nutritious life doesn't have to be complicated or restrictive. Every recipe here is designed to taste delicious while also being balanced, keep you satiated, and help with cravings.

Most importantly, these meals are family-friendly and fit into a busy schedule. Because at My Nutritious Life, we believe that the best plan is the one you actually enjoy following.

Recipes

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  • Chili Lime & Rosemary Roasted Nuts

    Chili Lime & Rosemary Roasted Nuts

    Nuts are one of my favourite snacks for so many reasons. They're portable, satisfying, rich in healthy fats, and provide a combination of protein and fibre that helps keep hunger...

    Chili Lime & Rosemary Roasted Nuts

    Nuts are one of my favourite snacks for so many reasons. They're portable, satisfying, rich in healthy fats, and provide a combination of protein and fibre that helps keep hunger...

  • Oat Flour Chocolate Chip Banana Bread

    Oat Flour Chocolate Chip Banana Bread

    I honestly didn’t intend to become the household banana pusher… but groceries are expensive these days, and when I saw a bulk case of bananas on sale, I simply couldn’t...

    Oat Flour Chocolate Chip Banana Bread

    I honestly didn’t intend to become the household banana pusher… but groceries are expensive these days, and when I saw a bulk case of bananas on sale, I simply couldn’t...

  • Yam + Almond Butter Brownies

    Yam + Almond Butter Brownies

    A rich, fudgy chocolate bake made with mashed yam, almond butter, and cocoa -naturally sweetened and surprisingly balanced. This easy family-friendly recipe became a movie-night favourite during our long weekend...

    Yam + Almond Butter Brownies

    A rich, fudgy chocolate bake made with mashed yam, almond butter, and cocoa -naturally sweetened and surprisingly balanced. This easy family-friendly recipe became a movie-night favourite during our long weekend...

  • Copycat Dad's Oatmeal Cookie Recipe

    Copycat Dad's Oatmeal Cookie Recipe

    A healthier twist on the classic Dad’s Oatmeal Cookies. Lower sugar, higher protein, and just as delicious and nostalgic!

    Copycat Dad's Oatmeal Cookie Recipe

    A healthier twist on the classic Dad’s Oatmeal Cookies. Lower sugar, higher protein, and just as delicious and nostalgic!

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