Welcome to my kitchen! The recipes you’ll find here are the same ones I use in my own home and recommend to my clients in our group programs and with my 1:1 nutrition coaching clients.

Eating for your most nutritious life doesn't have to be complicated or restrictive. Every recipe here is designed to taste delicious while also being balanced, keep you satiated, and help with cravings.

Most importantly, these meals are family-friendly and fit into a busy schedule. Because at My Nutritious Life, we believe that the best plan is the one you actually enjoy following.

Recipes

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  • Banana, Peanut Butter + Cacao Nibs | Sugar-Free Snack

    Banana, Peanut Butter + Cacao Nibs | Sugar-Free...

    Sometimes the best snacks are the simplest ones! If you're looking for something sweet but trying to cut back on added sugar, this little combination might become a new favourite....

    Banana, Peanut Butter + Cacao Nibs | Sugar-Free...

    Sometimes the best snacks are the simplest ones! If you're looking for something sweet but trying to cut back on added sugar, this little combination might become a new favourite....

  • 5 Fun Halloween Treats with No Added Sugar

    5 Fun Halloween Treats with No Added Sugar

    Halloween is all about costumes, spooky decorations and, of course, treats!  While candy and chocolate are everywhere this time of year, there are also plenty of fun ways to bring...

    5 Fun Halloween Treats with No Added Sugar

    Halloween is all about costumes, spooky decorations and, of course, treats!  While candy and chocolate are everywhere this time of year, there are also plenty of fun ways to bring...

  • Artichoke & Chickpea Salad

    Artichoke & Chickpea Salad

    Some recipes are proof that you don’t need a long ingredient list or a complicated dressing to make something delicious!  This Artichoke & Chickpea Salad is not only a staple...

    Artichoke & Chickpea Salad

    Some recipes are proof that you don’t need a long ingredient list or a complicated dressing to make something delicious!  This Artichoke & Chickpea Salad is not only a staple...

  • Pumpkin Peanut Butter Cups

    Pumpkin Peanut Butter Cups

    Looking for a delicious way to use up leftover pumpkin purée? These Pumpkin Peanut Butter Cups combine creamy peanut butter, pumpkin, dark chocolate, and a touch of maple syrup for...

    Pumpkin Peanut Butter Cups

    Looking for a delicious way to use up leftover pumpkin purée? These Pumpkin Peanut Butter Cups combine creamy peanut butter, pumpkin, dark chocolate, and a touch of maple syrup for...

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